Resistance Training Program
This 12-week program will focus on building muscle tone while helping you lose weight in the process. The Fat Loss Program is customized to your strengths and weakness regarding your fitness and health levels. Each phase of training (4 weeks) has a specific purpose to help blast past plateaus and earn the most results.By following this program you will improve muscle definition, size, and total strength. This training plan does not include a meal plan but with the purchase of one you can burn fat and trim the inches significantly faster. For the best results combine this with the Cardio Program and a Meal Plan. Purchase your copy to get started today.
After your purchase you will receive your customized program in 2-5 business days.