WHAT WE DO

Invest in your Health and Fitness Today. Stop making excuses and Start Now.

Free Health Assessment*
Free Introductory Personal Training Session*
*Get a Free Health Assessment and/or Introductory Personal Training Session when you purchase 24 sessions or more of Personal Training sessions.
  • 1 on 1 Live Online workout


    30 min

    25 Canadian dollars
  • Passive stretching and mobility movements to improve health.


    45 min

    40 Canadian dollars
  • A 60 minute work out with a certified and experienced personal trainer


    1 hr

    55 Canadian dollars