Free Health Assessment*
Free Introductory Personal Training Session*
*Get a Free Health Assessment and/or Introductory Personal Training Session when you purchase 24 sessions or more of Personal Training sessions.
Fairest Prices. Best Care. Personal Trainer in Durham Region
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ABOUT COUTU FITNESS
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our methods are to build a custom plan based on your health, schedule, and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
We offer a variety of products and services to our clients. Private training, group training, nutrition counseling, workout and meal plans, and many more affordable options. I want to provide as much value as I can to the community by solving their health or fitness problem(s) without creating a financial problem.
Online Training now available!
Mike took the time to listen to what I want from him. He pushed me through some breaking points to help me reach my goals. He makes in-person training fun and engaging.